4-week Reset — Mary Ellen O'Brien

4-Week Reset

A powerful 4-week program to get back on track with your soul’s path.

When we veer from our soul’s path we may experience any or ALL of these:

  • We put everyone and everything else first and dampen our own soul desires through settling for less, justifying or outright lying to ourselves.

  • We have a deep desire to make the difference we’re here to make. We long for a greater sense of purpose, meaning and fulfillment.

  • We have high intuitive intelligence yet lack consistent clarity, we have glimpses of being connected to our inner guidance but it’s fleeting.

  • We’re overwhelmed, confused, depleted and un-focused. We’re sensitive to energy and easily distracted by external circumstances/other’s energy.

  • We’re stuck not moving forward through procrastination, perfectionism, self-doubt, imposter syndrome, self sabotage, etc. we have too many ideas (or not enough) and aren’t taking incremental action forward.

I do this work because I struggled with these for YEARS. Now, with over 20 years of experience, I’ve identified the 5 required shifts to stop veering and align with your soul’s path.

In this brief, yet powerful 4-week reset, we will cover all of the 5 required shifts above (during our individual session and the self-guided videos).

Shift 1: Be real with yourself. Acknowledge what isn’t working and embrace your deepest soul desires.

Shift 2: Liberate the genius of your unique soul strengths.

Shift 3: Unlock your crystal clear inner guidance. Disengage from your inner critic.

Shift 4: Flip your energy sensitivity into your greatest power and gift. Stop being thrown off your center and doubting your path.

Shift 5: Master your alignment, fully trust your inner guidance and take consistent action forward on your soul’s path.

There are 2 options to join us:

Full Program:

Investment= $150 (this is the cost of one individual session- everything listed below is an added bonus) it’s less than $38/week for this transformative program. Includes 1 individual session 50-minutes via phone or zoom, 4 1-hour self-guided workshops, one delivered each week. Each workshop includes a topic discussion, a powerful meditation for you to access your inner guidance as well as a homework assignment each week. Registration deadline: Wednesday, 4/9. The program begins Sunday, April 13th.

Self-Guided Program:

Investment= $50 (it’s less than $19/week for this transformative program). Includes 4 1-hour self-guided workshops, one delivered each week. Each workshop includes a powerful meditation for you to access your inner guidance as well as homework assignment each week. Registration deadline: Wednesday, 4/9. The program begins Sunday, April 13th.

Note: A previous version of this program included live group workshops vs. self-guided workshops which are pre-recorded. Because there was significantly more interest in the individual sessions and the self-guided format, the live group option will be offered at a later time. However, please email me to join the waitlist at maryellen@awakenyourtrueessence.com if you're interested in a future live group option. People on the waitlist will be surveyed about what day and time works best for them. Thank you for your understanding and continued support.


These are the most powerful and transformational teachings out there. Mary Ellen’s teachings are direct, clear, aligning and her methods when you practice them will propel you forward faster than you can imagine. I feel truly blessed and I am so grateful to have you as my mentor and guide.
For anyone who would like to connect with their higher self, intuition and/or get out of their heads and into their heart, this is for you! Mary Ellen has crafted a way to align you with your true self. She is passionate, patient, and gifted in being able to help you discover true intimacy with your soul. Her teachings, empowerment, and skill set have helped me tremendously in my life!

I cannot put a price tag on how my work with Mary Ellen enabled me to navigate a huge life challenge from a place of calm instead of chaos and the ensuing feeling of freedom that comes from learning how to live an authentic life from the heart of my true essence …golden!
This program connected me to such a deep understanding of self. It gave me such amazing tools to stay in alignment. Mary Ellen’s wisdom was so cleansing and clearing. It felt like a channel of clarity. I was able to move out of energy that felt stuck and stagnant and move forward with confidence! I noticed a big shift in my energy and felt very in tune with my intuition after doing this.
I felt I connected further and received messages consistently in regards to moving forward with myself and others in my life, e.g. forgiveness, trust, love, hope. Prioritizing and creating time and space for consecutive thought and focus to connect, explore and learn on a consistent basis for myself. to get back in touch with my inner yearnings.

I’m so excited that I’m hearing my inner guidance versus my inner critic. I had no idea how much the inner critic was running the show!

For those of you who are ready for the deep individual work based on your own schedule, check out my signature individual program Trust Your Soul.